About
In a world that often demands much from us, understanding and prioritizing self-care is essential for maintaining overall well-being. This short course, "Essentials of Self-Care: Nurturing Your Well-Being," is designed to introduce you to the fundamental concepts of self-care and empower you with practical strategies to incorporate into your daily life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$15.00